Do you have thoughts and feelings that are troubling you ? about yourself, your relationships or just life in general ?
People come to see me for therapy for all sorts of reasons. Maybe for support with a current crisis or to address old issues. Sometimes we don’t even know what’s wrong… there’s just a deep-seated feeling that the way we are, the way our lives are, is not how they are meant to be.
Welcome to Compass Therapy
Maybe you have friends and family that you are close to, but you don’t want to ‘burden’ them with your troubles.
Or you fear that they won’t understand, or that they might judge you.
With me, you can put aside the persona you have to present to every else. You can share the thoughts, feelings, and fears that are troubling you – without worrying about the impact of your words.
I’ll see you and hear you and walk alongside you in those difficult places. Together we will explore what’s going on. The beauty of talking to me is that it offers you the confidential space – and time- to find your way home to who you are and what you need.
What we do to survive is often different from
Rachel Naomi Remen
what we may need to do in order to live.
Hello
I’m Mia, an experienced, qualified psychotherapeutic counsellor. Let us start a new journey together.
I’m warm, kind and direct. I am not a blank screen. You will feel both cared for and challenged when its needed. I won’t sit here and nod, if it needs to be said, I will say it. You’ll begin to understand yourself, to really know yourself in all your glorious complexity.
You’ll need to be brave at times, to face yourself and the truth about yourself and your life. But from that place you’ll be clearer about who you are and where you want to go.
Find out more
Compass Therapy 